Today was kinda crappy while at the gym but afterwords I felt like I had a decent workout at least. It started off bad with me doing terrible on the treadmill but Shawn did bad too so I suppose we are just running too much. Then intervals pretty much kicked my ass.
By the time we got to power cleans I was spent. When I came home I had the best
protein shake, it had:
- Skim milk (forgot to include in the picture)
- Vanilla Muscle Milk
- Coconut extract
I made this the other day without the coconut, and it was good, but man the coconut extract made this great!
Also today I finished my mom's pepperoni bread...this time she used hot pepper cheese, I really liked that new addition.
I need to get back to this project now. I am waiting to see what the rest of the groups thinks so far before I can submit the final copy. Then I have a final in this class one week from today, I can't believe the class is over already! These minis are crazy, first time I ever took one.